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Restorative Care at Still Moments Wellness in Gallatin, TN

Restorative Care

AN UNHURRIED RETURN TO YOURSELF... A full-body session designed to calm the nervous system, ease muscular tension, and restore balance. Each visit is customized to your needs, blending steady, intentional techniques with a grounding pace that allows the body to fully settle. (Light to firm pressure, adjusted to your comfort and goals)

3 options
Price: $105+Duration: 60+ min
Therapeutic Care at Still Moments Wellness in Gallatin, TN

Therapeutic Care

DEPTH WITH INTENTION. RELIEF WITH PURPOSE... Intentional, deeper-pressure massage designed to address chronic tension patterns, muscular restriction, and areas of focused concern. Each session is structured and purposeful, supporting improved mobility, lasting relief, and balanced alignment. Pressure and pacing are thoughtfully adjusted to meet your body’s needs, creating effective, results-driven work while maintaining a grounded, calming experience. <60m> is ideal for targeted focus on one to two primary areas. <75m> allows for more comprehensive work with thoughtful integration. <90m> offers extended time for layered tension patterns and includes complimentary warm stones applied to targeted areas of focus for enhanced muscular relief. (Moderate to deep pressure, adjusted to your comfort and goals)

3 options
Price: $120+Duration: 60+ min
Aromatic Renewal at Still Moments Wellness in Gallatin, TN

Aromatic Renewal

WHERE BREATH DEEPENS AND THE BODY REMEMBERS CALM... A full-body restorative experience guided by custom-selected essential oils to support your emotional and physical needs. Each session begins with a brief scent consultation, allowing your blend to be intuitively chosen for grounding, clarity, or deep relaxation. Warm aromatic towels, flowing massage techniques, and a slow, rhythmic pace invite the nervous system to settle. An aroma oil scalp massage and gentle finishing mist complete the ritual β€” leaving you clear, centered, and deeply restored. (Light to firm pressure, adjusted to your comfort and goals)

2 options
Price: $145+Duration: 75+ min
Stone & Stillness at Still Moments Wellness in Gallatin, TN

Stone & Stillness

WHERE WARMTH MEETS STILLNESS... A fully immersive warm stone experience. Heated stones are intentionally woven throughout this full-body session, allowing sustained warmth to ease muscular tension, quiet the nervous system, and invite the body to unwind more naturally. Moving at a slow, grounding pace, this service blends flowing massage with continuous heat to create a deeply settling, restorative effect. Designed for those who crave steady warmth, profound comfort, and unhurried stillness. (Light to moderate pressure, adjusted to your comfort)

2 options
Price: $160+Duration: 75+ min
Focused Care at Still Moments Wellness in Gallatin, TN

Focused Care

RESTORATION. EVEN WHEN TIME IS LIMITED... A focused upper-body session designed to ease built-up tension from daily stress and posture strain. Thoughtful, unhurried techniques calm the nervous system while addressing common areas of tightness in the neck, shoulders, and back β€” leaving you grounded, refreshed, and rebalanced. (Light to firm pressure, adjusted to your comfort and goals)

2 options
Price: $70+Duration: 30+ min
Rooted Renewal at Still Moments Wellness in Gallatin, TN

Rooted Renewal

RELIEF, FROM THE GROUND UP... This grounding service restores from the feet upward, offering full-body effects without full-body massage. Targeted reflexology techniques support circulation, organ balance, and nervous system regulation. >>30m>> Ideal for maintenance or when time is limited. >>60m>> A comprehensive reflexology and massage session addressing all major reflex zones of the feet, with extended lower leg work to reduce heaviness and improve circulation. >>90m>> An extended grounding experience including full reflexology, therapeutic foot and lower leg massage, warm stones applied to the legs and feet, and a calming head, neck, face, and scalp massage. This immersive session integrates targeted reflex work with upper-body release for deep restoration and nervous system reset.

3 options
Price: $65+Duration: 30+ min
Tender Beginnings at Still Moments Wellness in Gallatin, TN

Tender Beginnings

NURTURING CARE FOR A TENDER BEGINNING... A thoughtfully designed prenatal session for the first trimester, created to nurture the body gently during this early stage of change. This focused experience includes a soothing foot scrub, gentle foot massage, calming arm, face, and scalp massage, and warm towels woven throughout the session. Rather than full-body massage, this treatment centers on grounding touch and quiet support β€” encouraging circulation, easing early tension, and settling the nervous system in a serene, supportive space. You’ll leave feeling refreshed, steadied, and deeply cared for during this tender beginning.

Price: $100Duration: 60 min
Blossoming at Still Moments Wellness in Gallatin, TN

Blossoming

RESTORATIVE CARE FOR A BODY IN BLOOM... A full-body prenatal massage designed to support the changing body through the second and third trimesters. Positioned safely and comfortably, this nurturing session focuses on areas most impacted by pregnancy β€” hips, low back, shoulders, legs, and feet β€” while maintaining a steady, calming rhythm that supports circulation and nervous system balance. This is restorative, intentional care for a body that is expanding and carrying life β€” helping you feel lighter, supported, and gently renewed.

Price: $115Duration: 60 min
The Nest at Still Moments Wellness in Gallatin, TN

The Nest

A COZY SPACE FOR SUPPORTED REST... The Nest is designed for uninterrupted quiet and gentle nap time, after a massage session. Wrapped in warmth with noise-canceling headphones, ambient sound, and a complimentary weighted blanket, each offering creates space for true restoration. You are welcome to simply relax β€” or drift into a light, restorative nap β€” as your body settles and resets. <Tranquil Pause> provides pure integration time with no additional service β€” just stillness to absorb your session and rest without rushing back into the day. <Grounded Bliss> builds on this restful foundation with a nourishing shea butter foot massage and subtle aromatherapy, offering gentle grounding while you unwind or drift off. <Grounded Bliss Deluxe> extends the experience further with targeted reflexology for deeper support through the feet and lower legs β€” combining focused care with extended, supported rest.

4 options
Price: $30+Duration: 15+ min
  • β€’

    RESTORATIVE CARE

  • β€’

    THERAPEUTIC CARE

  • β€’

    AROMATIC RENEWAL

  • β€’

    STONE & STILLNESS

  • β€’

    FOCUSED CARE

  • β€’

    ROOTED RENEWAL

  • β€’

    TENDER BEGINNINGS

  • β€’

    BLOSSOMING

  • β€’

    THE NEST